Podcast Episode 10: Inspiration Not Motivation
With the New Year upon us I wanted to give you something special in this podcast. Something that will out do any New Years resolution set. Something that you will find useful throughout the year and throughout the rest of your life. Most people think that its motivation that gets you moving, that gets […]
Podcast Episode 9: Are You Using Coping Mechanisms
I’m not an advocate of using coping mechanisms to get shit done and/or to live day in and day out. Coping mechanisms are passed around like chewing gum in the self-development world and in the long run they’re not sustainable. They don’t solve the problem, they only deal with the symptoms in my eyes. I […]
Podcast Episode 4: Can A Leopard Change It’s Spots
Do you really believe someone who was so set in their ways can change? Did you really understand their ways? In this episode of Self Awareness with Duke we delve in to this very belief and I talk about how I understood the ‘spots’ I was seeing and the meanings I ascribed to […]
Podcast Episode 3: Loneliness
In this episode I dig deep about loneliness and what could cause you to feel lonely. This feeling is often assigned with those who are alone but you don’t have to be alone to feel that you are. You could be a party animal with loads of friends and in the midst of the rave […]