Resources

From blog videos to productivity tools, customer interviews and livestream Q&A’s. Here you’ll find resources to help you reconnect with yourself, align with your purpose and reconnect to God and all the love The Universe has for you.

Gotta strip it down to build it back up

We've all heard the analogy about Tiger Woods working on his golf swing in a different way.. getting worse for ...
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Podcast Episode 4: Can A Leopard Change It’s Spots

Do you really believe someone who was so set in their ways can change? Did you really understand their ways? ...
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Podcast Episode 2: How Do I Find People to Be Authentic With

Are you comfortable being authentic with those around you? How do you know if your desire to spend time alone ...
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Be kind to your darkness

What if you saw the darkest parts of you like this kitten in the picture? Would you feel more deserving ...
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How long have you been grieving? Truly..

"How long should grief last Duke?" Is what I got asked last night on the Experiential Healing call. We were ...
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Be courageous in love!

Today I met a girl. I looked into her eyes for 4 minutes and saw her innocence at the deepest ...
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Still feeling judged?

Are you scared of being judged?   HAVE YOU EVER had people say shit about YOU and it hurt?   ...
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Can you have an awesome relationship and still get shit done?

Struggling to maintain your business and your relationships..?   I know there's a few personal development events going on this ...
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Meeting An Ex

I'll be honest I didn't get it at first! **and what I learnt meeting my ex** For those of you ...
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Do you believe people can change?

Do YOU REALLY believe people can change? I ask you this question, as in this mix of the personal development ...
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New Year Resolution

What's your One Thing you're going to differently this year?   The problem with most people is they get all ...
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Podcast Episode 10: Inspiration Not Motivation

With the New Year upon us I wanted to give you something special in this podcast. Something that will out ...
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Podcast Episode 9: Are You Using Coping Mechanisms

I’m not an advocate of using coping mechanisms to get shit done and/or to live day in and day out ...
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Podcast Episode 8: Are You Retreating Enough

In this episode of Self Awareness with Duke I talk about retreats and the importance of them. I’m not just ...
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What do you think is possible?

In this moment right NOW what do you think is possible? In 3 months... 6 months... a year...? One thing ...
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Podcast Episode 6: What Dreams Are You Holding Off

What is it that you’re waiting for, for you to go after your dreams? What I mean by this is ...
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Gotta strip it down to build it back up

We've all heard the analogy about Tiger Woods working on his golf swing in a different way.. getting worse for ...
Read More

Podcast Episode 5: Do You Truly Believe

I’ve always believed, from about the age of 5, that there was more to life that what I saw in ...
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Struggling to motivate yourself?

WOW that week flew by! 1 week off of Facebook and I have to say it felt amazing... BUT It ...
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When to know when to travel

What happens in Ibiza, stays in Ibiza.. (aside from sharing with my Experiential Healing guys) BUT... All my life I ...
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Podcast Episode 8: Are You Retreating Enough

In this episode of Self Awareness with Duke I talk about retreats and the importance of them. I’m not just ...
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Can you thrive on just fruits and vegetables?

CAN YOU thrive on just fruits and vegetables? My next podcast guest thinks you can... Do you have any questions ...
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CALLING MY SPIRITUAL EVANGELISTS!

Its funny... I only came on Facebook to share that I'm going off grid for a little while in prep ...
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The Hug Life of Spiritual Gangsters

Hey spiritual gangsters. Anyone who came to one or both days over the weekend will know it was truly something ...
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Podcast Episode 11: Interpreting Dreams

Now I’m usually an early bird and find that my sweet spot for waking up is 0500. However, this morning ...
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Podcast Episode 6: What Dreams Are You Holding Off

What is it that you’re waiting for, for you to go after your dreams? What I mean by this is ...
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Past lives, Vikings and why everything that shows up for reason

#WooWooAdventures Past lives, Vikings and why everything that shows up for reason. What happens in Dominican Republic stays in Dominican Republic ...
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What Happens in Anglesey Stays in Angelsey

What Happens in Anglesey Stays in Angelsey: Warning Not For The WooWoo Averse 😛 So I've been meaning to visit this ...
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What happens in Glastonbury stays in Glastonbury!

What happens in Glastonbury stays in Glastonbury! First of all I have to say, bless Dilara.. I put her through a ...
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What do you think is possible?

In this moment right NOW what do you think is possible? In 3 months... 6 months... a year...? One thing ...
Read More

Podcast Episode 6: What Dreams Are You Holding Off

What is it that you’re waiting for, for you to go after your dreams? What I mean by this is ...
Read More

Podcast Episode 5: Do You Truly Believe

I’ve always believed, from about the age of 5, that there was more to life that what I saw in ...
Read More

Struggling to motivate yourself?

WOW that week flew by! 1 week off of Facebook and I have to say it felt amazing... BUT It ...
Read More

When to know when to travel

What happens in Ibiza, stays in Ibiza.. (aside from sharing with my Experiential Healing guys) BUT... All my life I ...
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God doesn’t call the gifted

"God doesn't call the gifted, he gives gifts to the called" One of the things that I love so much ...
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What If Your Destiny Is Already Chosen?

WHAT IF your life is already laid out before you?   What if you have many predetermined destiny points and ...
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How often does the fear stop you?

How often does the fear STOP you?   Stop you from living and sharing THE GIFT of who you truly ...
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Your Dreams From God

What if you only have those dreams because God/Universe put them there? There's a lot made of Soul's purpose, but ...
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