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1Podcast Episode 11: Interpreting Dreams

Podcast Episode 11: Interpreting Dreams

Jan 4, 2018

Now Iโ€™m usually an early bird and find that my sweet spot for waking up is 0500. However, this morning I woke up around 3/4 hours later. Have you ever had one of them mornings where you get up in this zombie like fashion, thereโ€™s dribble sliding down your face all over your pillow and […]

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    • Last West Coast sunset before heading home ๐Ÿ˜ will back.soon no doubt ๐Ÿ™
    • Ok Universe you had me at "hello".. seriously I get the hint :-p 
These 2 trucks on the way back to California..only good things coming.im sure ;-)
    • If youre going through stuff right now.. its cool ;-) check in with what you normally do in these times, with your normal self judgement that youre not doing x or y.... let that shit go, embrace whatever is coming up and know that the faster you become ok with it, while being ready to take responsibility for it.. the faster it will release and youll get whatver you were supposed to get soon after...
But the longer you're in your mind..beating yourself up, the harder it will be able to see through the fog! 
Breathe - get back into your  body 
Dont try and calm or clear the.mind,juat breathe and focus on your breath and ask yourself how you feel
Then notice your internal dialogue that comes with that
Be with whatever is coming through - aak questions...but if you get no answer for now, that's ok... come back to the breath and body and let go of the attachment to the knowing..it will come when you least expect it if you keep connecting with your feelings ๐Ÿ™
    • Perfect spot to connect with nature before our first US event ๐Ÿ™
    • Looks like a good morning for an event ;-) see you in a couple๐Ÿ˜Ž
    • 1st homemade soup of the winter... potatoe, leek, asparagus... mmmmm

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